LOOK: 5 SECONDS OF SUMMER's Michael Clifford Gives Advice To People Who Suffer From Mental Health Problems

Karen Jane Ng

Posted at October 11, 2017

Two years ago, 5 Seconds of Summer's Michael Clifford took courage to speak up on his mental health struggle and revealed meeting with a therapist to fix his "problems".



A post shared by michael clifford (@michaelclifford) on

"It was the best thing I ever did," the guitarist said reflecting back to that day. He also gave an advice to people who also suffer from mental health problems to "be open and honest", and break barriers in order to heal.

And while progress may be gradual, Michael guaranteed that far out there, people who love you will support you every step of the way.

We are proud of you, Michael and to all those who bravely face the same battle!

Send your message of support to all struggling with mental health issues in the comments below!

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